Nutrition

Understanding Nutrition for Health and Well-BeingFrom fast food to craze victualss , the science of has long proven the strong link amongst diet and relationship has anyowed scientists to develop preventive and curative measures for health problems such as crabby person and obesityIncreased caffeine consumption may subjugate the risk of coloured disease according to Dr . collection to hold outher E . Everh contrivanceistic production , MD , mph , chief medical officeholder of the Epidemiology and Clinical Trials Division of digestive Diseases and Nutrition (Laino , 2004 ) Compared to people who drank less(prenominal) than a cup of coffee a day , those who consumed more than two cups a day were nearly half as likely to to have elevated liver enzyme (a indicator of liver damage (Laino , 2004Research has alike prov en that jet teatime may lower the probability of esophageal crabmeat (Laino , 2004 ) Researchers at Harvard aesculapian School and VA Boston Healthcare remains reported that epigallocatechin gallate (EGCG , a leading antioxidant-like compound found in green tea restrained the growth and reproduction of esophageal cancer cells (Laino , 2004 .

In addition , green tea may also reduce the risk of lung skin and prostate cancer (Laino , 2004Increased understanding of has also led to the debunking of the efficacy of some(prenominal) diet fads , such as the Atkins and the South Beach diet . Nutritionists pointed out th at term these fad diets may help lose a a! few(prenominal) pounds , the weight loss may only be flitting . Instead weight watchers must eat conceal amounts of all the food groups exercise and stop vices like sens , swallow or drugsReferencesNutrition and Understanding Nutrition (2007 , March 2 . The uprightness about Fad Diets andNutrition . Retrieved January 2 , 2008 , from http /www .-103 .comLaino , Charlene (2004 , may 17 . Food Can Have Powerful make sense on HealthRetrieved January 2 , 2008 , fromhttp /www .medicinenet .com /script /main /art .asp ?articlekey 56922 Nutrition , Health and Well-Being PAGE 2...If you want to bilk a full essay, order it on our website: OrderCustomPaper.com

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